CRW provides fitness, recreation, and wellness opportunities to engage the campus community in creating healthier lives. CRW is providing a variety of programs and services in various modalities, so come join us!
Stay Well While Studying! The Pomodoro technique encourages students to study for 25 minutes, take a 5-minute wellness break, and then repeat four times. Check out the CRW YouTube playlist for some guided videos for a 5-minute wellness break!Watch the Videos